Jan. 15, 2016

How did you get into racing endurance events?

I wanted to take my fitness to the next level.

If applicable, what is your favorite discipline? Why?

Love to ride the bike. I can just get away from all the stress of life.

Do you have a favorite local race?

Myrtle Beach 13.1

What would you consider your career highlight?

Six straight years of one Ironman per year.

What would you consider your biggest challenge?

Swimming. Hate it. It is so boring.

What is the biggest race day mistake you've made?

Putting my timing chip over my wetsuit. Was all tied up in a ball at Savageman 70.3.

What is one training tool you couldn't live without?

Pull Buoy!!!!!!!!!!

Do you have a strict nutrition/recovery regimen?

I try to keep my weight consistent throughout the year.

If you have any advice for folks who have yet to begin their endurance racing journey, what would it be?

Steady and conserve energy on the longer races.

Tomato, Mozzarella Salad with Israeli Cous Cous and Cannellini Beans

0:30 Time · 15 Ingredients · 1 Steps

Another great grain based summer salad!

Greek Quinoa Salad

0:30 Time · 19 Ingredients · 1 Steps

Great summer salad featuring quinoia, fresh veggies and a great tangy dressing.


Apr 6th

Team Event (April) - HIT Cycling & Bradshaw's Social House

6:30 p.m. - 9:30 p.m.
Team ride at HIT Cycling and social at Bradshaw's

Andy MacKenzie

macK daddy: (n) a conspicuously successful gentleman

Tri Suit

46 In Stock

EPT Racing's official tri suit

Short Sleeve Tri Suit

46 In Stock

EPT Racing Team's official racing tri suit

Tri Top (Singlet)

25 In Stock

EPT Racing Team's official gear

Cycling Shorts

47 In Stock

EPT Racing's Official Race Shorts

OwnWay Apparel

Official triathlon apparel sponsor for EPT Racing

HIT Cycling

Official cycle studio sponsor for EPT Racing. Visit our new site at hitcycling.com

Charlotte Running Co.

Official running store sponsor for EPT Racing