Jan. 15, 2016

How did you get into racing endurance events?

I was told I couldn't do it

If applicable, what is your favorite discipline? Why?

Running.. gives me the chance to let my mind escape.

Do you have a favorite local race?

Too new to Charlotte to have one.

What would you consider your career highlight?

Ironman Chattanooga

What would you consider your biggest challenge?

Overcoming health issue, knowing when to stop and rest.

What is the biggest race day mistake you've made?

Wore a wetsuit for the first time during the race... spent most of the swim I my back trying to tear the thing off.

What is one training tool you couldn't live without?

My garmin.

Do you have a strict nutrition/recovery regimen?

Nope so far my stomach has been game to most things I've tried.

If you have any advice for folks who have yet to begin their endurance racing journey, what would it be?

Train sooner than you think you need to.

Don't compare your chapter 1 to someone else's chapter 20, the only real competition is within yourself.

Tomato, Mozzarella Salad with Israeli Cous Cous and Cannellini Beans

0:30 Time · 15 Ingredients · 1 Steps

Another great grain based summer salad!

Greek Quinoa Salad

0:30 Time · 19 Ingredients · 1 Steps

Great summer salad featuring quinoia, fresh veggies and a great tangy dressing.


Apr 6th

Team Event (April) - HIT Cycling & Bradshaw's Social House

6:30 p.m. - 9:30 p.m.
Team ride at HIT Cycling and social at Bradshaw's

Tri Suit

46 In Stock

EPT Racing's official tri suit

Short Sleeve Tri Suit

46 In Stock

EPT Racing Team's official racing tri suit

Tri Top (Singlet)

25 In Stock

EPT Racing Team's official gear

Cycling Shorts

47 In Stock

EPT Racing's Official Race Shorts

OwnWay Apparel

Official triathlon apparel sponsor for EPT Racing

HIT Cycling

Official cycle studio sponsor for EPT Racing. Visit our new site at hitcycling.com

Charlotte Running Co.

Official running store sponsor for EPT Racing