Jen Keith

"HIT Cycling classes provide triathletes and cyclists the best opportunity to take their cycling to the next level. The classes provide opportunities for competitive athletes to increase their functional threshold power (FTP) and build endurance in high intensity classes. All of the classes are catered to the individual athlete based on their current or estimated FTP. You can count on Coach Steve Hall to encourage you to take your workout to the next level. The group atmosphere is extremely motivating and supportive. You are guaranteed a great workout, no matter your ability, when you come to HIT Cycling. "

Laurent Painchaud

HIT Cycling
"I have been a few times now to HIT Cycling and I wish I could go more often. The setup is professional, the motivation is intense and the results are unimpeachable. My only suggestion would be for a more continuously updated music selection and perhaps a few more time slots during the middle of the day. Won't need much more improvement to be a 5-star establishment!"

Heather Fisher

HIT and Performance Therapy
"The HIT sessions have made me a much stronger and overall confident cyclist. I look forward to the camaraderie with my EPT teammates each week and the laughter and sufferfest that follows. The hand-on coaching is priceless. I would highly recommend these classes to any level athlete if you are looking to get stronger and faster on the bike!"

Laurie Walton

"My husband had an unusual nerve growth on his left ring finger. It kept getting bigger and bigger, and we were concerned about it. We didn't know who to go to about it. We asked several medical professionals about it but they couldn't recommend anyone.
I contacted Kevin Casey about it and he immediately recommended Dr. Lewis with OrthoCarolina He took care of it without any problems. He was kind, knowledgeable and professional.
His finger is back to normal now.
Thank you Kevin and OrthoCarolina for taking good care of my husband! "

Beth Hernandez

Performance Therapy
"after each session with Mike Dannenberg,
I walk away with new tools and a better understanding for how I can improve my running form and overall training performance. Not only is he an expert at the ART technique, he's taught me a lot about nutrition and hydration - all of the things needed for great athletic performance on and off the race course!"

Jack Heil

Performance Therapy
"Mike helped me with my run training years ago. I get great strength & flex training ideas from LaDawn. I love getting nutrition tips from Heather."